MINDFUL MONDAYS

Trust in the Lord with all lean not on your own understanding. In all your ways acknowledge H, and He shall direct your paths. Proverbs...

These last few weeks I have been cleaning, reorganizing as well purging. Something I have talked about before and is a never-ending...

This Christmas I did something bold. I have been struggling for a long time to get my children to help me around the house. They each...

Well, it is a new year. Goodbye 2022, and hello 2023. As I reflect on 2022, I am thankful that many things that happened are now well...

Every Christmas as I get older feels a little different. Some are full of excitement; some are a little sad. This year especially, I...

We are fortunate to live in an area that helps us with a little work every spring and fall. For several weeks, they come with a giant...

As a physical therapist I hear this statement a lot, “no pain, no gain”. Whether it is a post-surgical diagnosis, injury, wound care,...

Fall is here. Rustling of leaves, crisp air, the vibrant colors as the plants and trees start to change. I love it. I also love it that...

Have you ever been asked to do something that seems like too much work, or too big to do by yourself? So much its overwhelming? Or maybe...

Lead by example. Sometimes that seems like too much work, right? I try to teach my children to do things for others. Without...

As I was in church this Sunday, we sang and discussed a well-known statement of washing our sins white as snow. We have all encountered...

As I write this blog today, I write it with raw emotion and a tender heart. I know I am not alone in the struggles of this world, and I...

It’s that time of year again. Time to plant, see growth and green, do yardwork and projects. Prepare and plant the garden for the year...

Ever heard of the drive through difference? It’s this act where you pay for the person’s order behind you in the drive through to bless...

This last week has been filled with a lot of “adulting”. Appointments, schedule full, to- do items. A lot of “busy” work as well as the...

As I was reading a book for our church book study this week, there was a reference to scripture that suddenly changed my thoughts about...

Ever have a favorite something, like food, shampoo, clothing, you inch along because when its gone, its gone? After my workout and...

I am going to write today, hopefully something challenging. My goal with this message is not to offend, but to bring light something...